This past Saturday, Scott and I ran our first race together. It was a lot of fun running it together. We ran a 5k (3.1 miles) at the MN Zoo. We had a goal set to run it in 35 minutes. I thought Scott was crazy when he said that. Well, we beat our goal and ran it at 33.49 minutes! We were surprised when we saw the clock at the finish line, it said 34.20. We were chipped, so we had to wait for the official results. YEAH!
Grandma Dianne watched the boys while we raced. Owen wanted to go over to the Dolphin fountain to throw in some coins. He had been talking about doing that all week. We were glad that he was tired after the race and wanted to go home (we did too). Plus we were really stinky!
Ashton came over Sunday morning and we canned some of Ma's salsa. YUMMY! We made some hot batches this year. I wouldn't even try Ashton's hottest batch. His taste buds are a little more seasoned than mine!
Will is officially crawling now. He really figured out how to take more than four "steps" on Friday and had plenty of time to master it over the weekend. He's a little man on the go now. Watch out!
Tuesday, August 31, 2010
Wednesday, August 18, 2010
Brown Milk Power
Tonight at the dinner table Owen said he needed brown-milk power. If he had his way, he'd drink chocolate milk all day long and nothing else.
In the past 2-3 weeks Will has done the following: learned to drink out of a straw, roll-over (yes, a little late, but he mastered it both ways once he decided to do it), push himself into a sitting position from laying down, got his first tooth, learned to clap, and waved. AND he is almost crawling. I think he'll be crawling before next Monday. He's so close! He just wants to go, go, go now. He doesn't like me to feed him baby food anymore. He gets really mad at me and swats the spoon. So I have to feed him our "big people" food. He loves it! He loves zucchini bread too. Can't blame him for that, it is yummy!
Owen is just growing up so fast. His imagination is growing and he loves to tell everyone about Super Mario Bros. for the Wii and the Toy Story 3 game. The kid amazes me with the stuff that he knows. I guess I just didn't expect a 3 year old to know so much!
The other weekend we were out at the Lake in Hutch and Owen went tubing for the first time! G&G Bielke have a tube that you can sit in without being exposed to water (it doesn't have a hole in the middle of it). There is room for two people, so Scott and Owen went out first. It was a little lop-sided, but they were both having a great time. Then I went out with Owen. He kept asking me if he could jump into the lake while we were cruising along! He is a fishy that kid! Scott hopped back in with Owen one more time and they tipped it forward and both fell out. This didn't faze Owen one bit. He loved it because he got to swim. Thank goodness for life jackets. I could breathe easy (ok...easier) when they fell in. I was so glad he didn't get scared.
Scott's been going to the doctor quite regularly to have his blood density test taken. Then they adjust his medication depending on the numbers. So far the past few weeks, everything has came back good, so he has been able to keep the dosage the same. We are hoping he'll be off everything in about a month. Then he has another ultrasound to see if the blood clot has disolved.
We're still running and training for the Tiger Tracks 5k on the 28th. One week from Saturday. Scott is running it with me. I'm glad he wanted to do it too. Tonight I ran a 5k in about 36 minutes. I seem to be able to pick up my pace by the last mile. I need to practice picking up speed earlier. I'd like to get down to 10 minute miles. Maybe I'll do a short run this week, but run it fast and see how that goes. I still can't believe I'm out running. I think we're going to have to shop for a treadmill this fall so we can run thru the winter. I must be addicted.
In the past 2-3 weeks Will has done the following: learned to drink out of a straw, roll-over (yes, a little late, but he mastered it both ways once he decided to do it), push himself into a sitting position from laying down, got his first tooth, learned to clap, and waved. AND he is almost crawling. I think he'll be crawling before next Monday. He's so close! He just wants to go, go, go now. He doesn't like me to feed him baby food anymore. He gets really mad at me and swats the spoon. So I have to feed him our "big people" food. He loves it! He loves zucchini bread too. Can't blame him for that, it is yummy!
Owen is just growing up so fast. His imagination is growing and he loves to tell everyone about Super Mario Bros. for the Wii and the Toy Story 3 game. The kid amazes me with the stuff that he knows. I guess I just didn't expect a 3 year old to know so much!
The other weekend we were out at the Lake in Hutch and Owen went tubing for the first time! G&G Bielke have a tube that you can sit in without being exposed to water (it doesn't have a hole in the middle of it). There is room for two people, so Scott and Owen went out first. It was a little lop-sided, but they were both having a great time. Then I went out with Owen. He kept asking me if he could jump into the lake while we were cruising along! He is a fishy that kid! Scott hopped back in with Owen one more time and they tipped it forward and both fell out. This didn't faze Owen one bit. He loved it because he got to swim. Thank goodness for life jackets. I could breathe easy (ok...easier) when they fell in. I was so glad he didn't get scared.
Scott's been going to the doctor quite regularly to have his blood density test taken. Then they adjust his medication depending on the numbers. So far the past few weeks, everything has came back good, so he has been able to keep the dosage the same. We are hoping he'll be off everything in about a month. Then he has another ultrasound to see if the blood clot has disolved.
We're still running and training for the Tiger Tracks 5k on the 28th. One week from Saturday. Scott is running it with me. I'm glad he wanted to do it too. Tonight I ran a 5k in about 36 minutes. I seem to be able to pick up my pace by the last mile. I need to practice picking up speed earlier. I'd like to get down to 10 minute miles. Maybe I'll do a short run this week, but run it fast and see how that goes. I still can't believe I'm out running. I think we're going to have to shop for a treadmill this fall so we can run thru the winter. I must be addicted.
Wednesday, July 28, 2010
The Race
I'm finally getting to write about my first race. It was a little weird being at the start waiting for the race to start. It just didn't seem like a place I should be. I'm looking around at all these people you can tell are natural runners. I just kept telling myself that I just want to finish, even if I come in last.
The first mile went by really quickly. I think we were under 10 minutes. We (the other girls from Mom's on the Run) thought she was joking! About 1.5 miles into it, there was a house playing the "Rocky" theme song. That was fun and got us pumped. Some people were such good cheerers! My best cheerleader ran the entire way with me, Lisa. This 4-mile run was a piece of cake for her. But she was very supportive and had some great words of encouragement on the way.
The second to third mile was the toughest. For some reason it felt like it was never going to end. So, I decided to walk for a little bit. We probably walked for a minute or two. Once we started running, that third mile came up quickly. Wish I would have just pushed through it. The last mile was good because I knew I was in the home stretch.
I pulled into the finish line around 44 minutes. I was surprised by my time. I thought I'd be doing more like 12 mintues miles. But, it was an overall great race for my first ever.
The weather cooperated. It rained the night before, so the humidity was low. The sun was hiding behind the clouds until the last .5 miles.
Now onto my next race, Tiger Tracks at the MN Zoo on August 28th. Come and cheer us on!
The first mile went by really quickly. I think we were under 10 minutes. We (the other girls from Mom's on the Run) thought she was joking! About 1.5 miles into it, there was a house playing the "Rocky" theme song. That was fun and got us pumped. Some people were such good cheerers! My best cheerleader ran the entire way with me, Lisa. This 4-mile run was a piece of cake for her. But she was very supportive and had some great words of encouragement on the way.
The second to third mile was the toughest. For some reason it felt like it was never going to end. So, I decided to walk for a little bit. We probably walked for a minute or two. Once we started running, that third mile came up quickly. Wish I would have just pushed through it. The last mile was good because I knew I was in the home stretch.
I pulled into the finish line around 44 minutes. I was surprised by my time. I thought I'd be doing more like 12 mintues miles. But, it was an overall great race for my first ever.
The weather cooperated. It rained the night before, so the humidity was low. The sun was hiding behind the clouds until the last .5 miles.
Now onto my next race, Tiger Tracks at the MN Zoo on August 28th. Come and cheer us on!
Saturday, July 17, 2010
The Practice Run
Next Saturday is my first race. It's 4-miles. What was I thinking? Seriously? A 4-mile race. Something I never thought I'd do. Something I always wished I would do, but I didn't think I would. I've never liked running. Maybe it's the fear of failing that always put the cobosh on the idea. I'm not sure. Well, somehow I put that fear behind me this Spring and have been running since the end of April. I was not totally convinced that I'd be able to run the whole 5k (3.1 miles) at the end of August as we are training to do. So needless to say, signing up to do a 4-mile run is not something I thought I'd do a whole month prior!
I decided that I better see how a 4-miler is going to be like, so that Saturday, the 24th, doesn't become a, "what was I thinking" moment. So off I ran this morning to complete an almost 4-mile run.
Mind you, I've been doing interval training, so I am allowed to walk between runs. I think this last week we ran for 4 minutes, walked for 30 seconds and then repeated the process 7 times. So I haven't even attempted running without walking this entire summer. OK...
I decided I would run from our corner to Harmony Village (almost 2 miles) without stopping if entirely possible. (I don't think I've ever run for 2 miles without stopping.) The first mile was a little difficult, but once I hit my stide, it wasn't so bad. I made it to Harmony Village and sort of psyched myself into walking. I walked for a minute. My body was telling me just keep running. So off I ran again. This time I say I'll just run until I have to stop. I made it back to our corner without stopping! Holy crap. I couldn't believe it. I was even able to pick up the pace at the end. From corner to corner it took me 40 minutes, 30 seconds.
I think I did a little over 3.5 miles. Now maybe next Saturday won't be such a shock to the system. Plus, now I know I can do it! Whoo Hoo!!!
Tomorrow I'll probably be posting about how sore I am....
I decided that I better see how a 4-miler is going to be like, so that Saturday, the 24th, doesn't become a, "what was I thinking" moment. So off I ran this morning to complete an almost 4-mile run.
Mind you, I've been doing interval training, so I am allowed to walk between runs. I think this last week we ran for 4 minutes, walked for 30 seconds and then repeated the process 7 times. So I haven't even attempted running without walking this entire summer. OK...
I decided I would run from our corner to Harmony Village (almost 2 miles) without stopping if entirely possible. (I don't think I've ever run for 2 miles without stopping.) The first mile was a little difficult, but once I hit my stide, it wasn't so bad. I made it to Harmony Village and sort of psyched myself into walking. I walked for a minute. My body was telling me just keep running. So off I ran again. This time I say I'll just run until I have to stop. I made it back to our corner without stopping! Holy crap. I couldn't believe it. I was even able to pick up the pace at the end. From corner to corner it took me 40 minutes, 30 seconds.
I think I did a little over 3.5 miles. Now maybe next Saturday won't be such a shock to the system. Plus, now I know I can do it! Whoo Hoo!!!
Tomorrow I'll probably be posting about how sore I am....
Thursday, July 15, 2010
Wednesday, July 14, 2010
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